[PAST EVENT] Fac/Staff/Grad BodyPump
November 21, 2016
12pm - 12:50pm
LocationThe Bee McLeod Recreation Center, GFS
400 Brooks St
Williamsburg, VA 23185Map this location
This is the original barbell class that strengthens your entire body. This strength training workout set to music challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. An energizing break for faculty, staff, and graduate students during the lunch hour! These classes are open to faculty, staff, and graduate students only and are only 50 minutes long.