[PAST EVENT] FREE Barre

January 24, 2017
5:30pm - 6:30pm
Location
The Bee McLeod Recreation Center, GFS
400 Brooks St
Williamsburg, VA 23185Map this location

Come try out the fun and effective workout that celebrities are raving about! The Barre workout combines fitness technique from Yoga, Pilates, and Dance and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music. If you are looking to build body awareness, self-confidence, and strength while having fun, then this class is for you.