W&M Featured Events

This calendar presented by William & Mary

[PAST EVENT] FREE Spin-Core

January 25, 2017
5:45pm - 6:45pm
Location
The Bee McLeod Recreation Center, MPS
400 Brooks St
Williamsburg, VA 23185Map this location

Two workouts in one! You?ll get your heart rate and legs pumping with a traditional Spinning ride on the bike and round out the class with a core strengthening workout. A fantastic fusion way to combine strength and speed into one easy hour.