W&M Featured Events

This calendar presented by William & Mary

[PAST EVENT] FREE Barre HIIT

January 25, 2017
6:45pm - 7:45pm
Location
The Bee McLeod Recreation Center, GFS
400 Brooks St
Williamsburg, VA 23185Map this location

Barre HIIT combines all the moves you love from Barre with a new flair: high intensity interval training! Strengthen, lengthen, and push yourself to the next level in this fusion class where participants will focus on the total body strengthening of a Barre workout with cardio bursts mixed in between.