[PAST EVENT] H.I.I.T. it Hard

October 3, 2017
7am - 7:45pm
The Bee McLeod Recreation Center, Multi-Purpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location

This interval class combines bursts of high-intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. A perfect way to start your morning strong!