[PAST EVENT] Cycle Circuit

February 17, 2018
3:30pm - 4:20pm
The Bee McLeod Recreation Center, MPS
400 Brooks St
Williamsburg, VA 23185Map this location

A strength and cardio total body workout combined in one, hour long class. 30 minutes of aerobic exercise on a stationary bike followed by a 30 minute circuit workout of high intensity strength and cardio moves, sure to leave you feeling sweaty and strong!