[PAST EVENT] H.I.I.T. it Hard

February 20, 2018
6:45am - 7:30am
The Bee McLeod Recreation Center, MPS
400 Brooks St
Williamsburg, VA 23185Map this location

This interval class combines bursts of high-intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. A perfect way to start your morning strong!