[PAST EVENT] Advanced Yoga
March 30, 2013
3pm - 4:15pm
LocationThe Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This 75-minute yoga class gives participants more time to stretch and strengthen their muscles and to increase their flexibility. The additional time will allow participants to get warmed-up and sink more deeply into their poses and increases endurance.