Counseling Center Events

This calendar presented by Counseling Center
Get Back on Track Week: Make-Up Mood Check-Ups
Wednesday, October 3
11am - 1:30pm
Sadler Center, Colony Room
Come by the Colony Room and take a make-up on the mood check-up, if you were too busy yesterday! A wonderful, personal way to see how well you're doing!
    Relaxation Session
    Wednesday, October 3
    1:15pm - 1:45pm
    Blow Memorial Hall, Room 240
    Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
      Breathe
      Wednesday, October 3
      4:15pm - 4:45pm
      Blow Memorial Hall, Room 240
      Breathe is a 30-minute self-care workshop.
        Jordan Burnham
        Wednesday, October 3
        7pm
        Sadler Center, Commonwealth Auditorium
        Jordan will discuss mental health issues and disorders that affect so many of us. He tells his story of struggling with depression and going through high school hiding his internal battle.
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