Counseling Center Events

This calendar presented by Counseling Center
Mindfulness Meditation
Thursday, October 4
11:15am - 11:45am
Blow Memorial Hall, Room 240
Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
    Get Back on Track: Fight Fatique through Fabulous Foods
    Thursday, October 4
    12:30pm - 2pm
    Commons Dining Hall, Look for the reserved table!
    A drop-in chat with Eric Garrison, one of our Health Promotion Specialists, to ask your questions about eating well to feel on top of things!
      Get Back on Track Week: T-Shirt Designs for the Saturday Walk
      Thursday, October 4
      6pm - 7pm
      Sadler Center, Terrace
      Participants will design their own T-shirts for Saturday's Mental Health Awareness Walk.
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