Flourishing through Chronic Too-Muchness
Thursday, November 3
4pm
TBD

This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

    Performance Psych Basics
    Thursday, November 3
    4pm
    TBD

    This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.


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