Health Promotion Events

This calendar presented by Health Promotion
Campus Connect Fall Training
Tuesday, October 24
1pm - 4:30pm
McLeod Tyler Wellness Center, Conference Room

Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.   

    Guided Meditation in the Sadler Center
    Tuesday, October 24
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    Virtual FitWell Series: Introduction to Mindfulness for Students
    Tuesday, October 24
    5pm - 6pm
    Zoom

    Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

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