Health Promotion Events
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Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.
Join Art Therapist, Sarah Balascio, to contribute to a collaborative mural in the back gardens of the McLeod Tyler Wellness Center.
Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
Join Lilly for her Howl-O-Ween celebration in the Wellness Center Lobby. October 31st from 12-2 pm. Get sweet or salty and enter to win raffle prizes!
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.