Health Promotion Events
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FitWell Series: Introduction to Mindfulness for Students
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
9:30am - 10:40am
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, September 6
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
FitWell Series: Introduction to Mindfulness for Students
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
4:15pm - 5:25pm
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
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