Campus Recreation Events
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BODYPUMP
BODYPUMP
Monday, July 23
12pm - 12:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Jenny & Beth, The original barbell class that strengthens your entire body.
Pilates
Pilates
Monday, July 23
4:30pm - 5:20pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
BODYPUMP
BODYPUMP
Monday, July 23
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Paul & Terry. The original barbell class that strengthens your entire body.
Happy Hour
Happy Hour
Monday, July 23
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Group Fitness Studio
T.G.I.F.! Get a fitness assessment! Find out what a 5-minute fitness assessment can tell you about your fitness strengths and weaknesses. Then, various exercises will be demonstrated that will help improve your core, range of motion and stamina.
Yoga
Yoga
Monday, July 23
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
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Ongoing Events
Students Receive $10 off 60 or 90 Minute Massage Sessions
Students Receive $10 off 60 or 90 Minute Massage Sessions
Sunday, July 1 - Tuesday, July 31
The Bee McLeod Recreation Center, Massage Therapy Room, M04
Students are invited to enjoy a special price on 60 or 90 minute Swedish or Deep Tissue Massage Sessions through July 31, 2012.