Students Receive $10 off 60 or 90 Minute Massage Sessions
Sunday, July 1 - Tuesday, July 31
The Bee McLeod Recreation Center, Massage Therapy Room, M04
Students are invited to enjoy a special price on 60 or 90 minute Swedish or Deep Tissue Massage Sessions through July 31, 2012.
    BODYPUMP
    Monday, July 2
    12pm - 12:45pm
    The Bee McLeod Recreation Center, Group Fitness Studio
    With Jenny & Beth, The original barbell class that strengthens your entire body.
      Pilates
      Monday, July 2
      4:30pm - 5:20pm
      The Bee McLeod Recreation Center, Group Fitness Studio
      With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
        BODYPUMP
        Monday, July 2
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, Group Fitness Studio
        With Paul & Terry. The original barbell class that strengthens your entire body.
          Boot Camp
          Monday, July 2
          5:30pm - 6:30pm
          The Bee McLeod Recreation Center, Multipurpose Studio
          With Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
            Yoga
            Monday, July 2
            6:45pm - 7:45pm
            The Bee McLeod Recreation Center, Group Fitness Studio
            With Janice, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
              Yogilates
              Tuesday, July 3
              12pm - 12:45pm
              The Bee McLeod Recreation Center, Group Fitness Studio
              With Kelsey. A combination of two of our most popular classes: Yoga and Pilates!
                Pilates
                Tuesday, July 3
                4:30pm - 5:20pm
                The Bee McLeod Recreation Center, Group Fitness Studio
                With Janice, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                  Step
                  Tuesday, July 3
                  5:30pm - 6:30pm
                  The Bee McLeod Recreation Center, Group Fitness Studio
                  With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
                    Body Combat
                    Tuesday, July 3
                    6:45pm - 7:45pm
                    The Bee McLeod Recreation Center, Group Fitness Studio
                    With Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                      Yoga
                      Thursday, July 5
                      12pm - 12:45pm
                      The Bee McLeod Recreation Center, Group Fitness Studio
                      With Kelsey. This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                        Yoga
                        Thursday, July 5
                        4:30pm - 5:20pm
                        The Bee McLeod Recreation Center, Group Fitness Studio
                        With Bess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                          Body Combat
                          Thursday, July 5
                          5:30pm - 6:30pm
                          The Bee McLeod Recreation Center, Group Fitness Studio
                          With Emily & Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                            Yogilates
                            Thursday, July 5
                            5:30pm - 6:30pm
                            The Bee McLeod Recreation Center, Multipurpose Studio
                            With Janice. A combination of two of our most popular classes: Yoga and Pilates!
                              BODYPUMP
                              Friday, July 6
                              12pm - 12:45pm
                              The Bee McLeod Recreation Center, Group Fitness Studio
                              With Beth, The original barbell class that strengthens your entire body.
                                Happy Hour
                                Friday, July 6
                                5:30pm - 6:30pm
                                The Bee McLeod Recreation Center, Group Fitness Studio
                                "Zumba Fiesta Fusion"! Join Melanie for a class that will fuse your favorite dance moves with additional strength and conditioning moves! Come ready to work hard, but party harder.
                                  Body Combat
                                  Sunday, July 8
                                  4pm - 5pm
                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                  With Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
                                    BODYPUMP
                                    Monday, July 9
                                    12pm - 12:45pm
                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                    With Jenny & Beth, The original barbell class that strengthens your entire body.
                                      Pilates
                                      Monday, July 9
                                      4:30pm - 5:20pm
                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                      With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                        BODYPUMP
                                        Monday, July 9
                                        5:30pm - 6:30pm
                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                        With Paul & Terry. The original barbell class that strengthens your entire body.
                                          Boot Camp
                                          Monday, July 9
                                          5:30pm - 6:30pm
                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                          With Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                            Yoga
                                            Monday, July 9
                                            6:45pm - 7:45pm
                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                            With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                              Yogilates
                                              Tuesday, July 10
                                              12pm - 12:45pm
                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                              With Jess. A combination of two of our most popular classes: Yoga and Pilates!
                                                Pilates
                                                Tuesday, July 10
                                                4:30pm - 5:20pm
                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                With Janice, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                  Step
                                                  Tuesday, July 10
                                                  5:30pm - 6:30pm
                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                  With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
                                                    Body Combat
                                                    Tuesday, July 10
                                                    6:45pm - 7:45pm
                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                    With Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                      BODYPUMP
                                                      Wednesday, July 11
                                                      12pm - 12:45pm
                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                      With Ashleigh, The original barbell class that strengthens your entire body.
                                                        BODYPUMP
                                                        Wednesday, July 11
                                                        4:15pm - 5:15pm
                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                        With Emily & Beth. The original barbell class that strengthens your entire body.
                                                          Boot Camp
                                                          Wednesday, July 11
                                                          5:30pm - 6:30pm
                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                          With Paul & Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                            Zumba
                                                            Wednesday, July 11
                                                            5:30pm - 6:30pm
                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                            With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                              Pilates
                                                              Wednesday, July 11
                                                              6:45pm - 7:35pm
                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                              With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                Yoga
                                                                Thursday, July 12
                                                                12pm - 12:45pm
                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                With Kelsey. This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                  Yoga
                                                                  Thursday, July 12
                                                                  4:30pm - 5:20pm
                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                  With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                    Body Combat
                                                                    Thursday, July 12
                                                                    5:30pm - 6:30pm
                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                    With Emily & Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                      Yogilates
                                                                      Thursday, July 12
                                                                      5:30pm - 6:30pm
                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                      With Janice. A combination of two of our most popular classes: Yoga and Pilates!
                                                                        BODYPUMP
                                                                        Friday, July 13
                                                                        12pm - 12:45pm
                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                        With Beth, The original barbell class that strengthens your entire body.
                                                                          Happy Hour
                                                                          Friday, July 13
                                                                          5:30pm - 6:30pm
                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                          "Shakira-Style Zumba" with Melanie. Love Zumba? Love to shake, shimmy, or belly dance? Come ready to show us what you've got as we dance to nothing but Shakira songs. A workout you don't want to miss!
                                                                            Body Combat
                                                                            Sunday, July 15
                                                                            4pm - 5pm
                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                            With Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                              BODYPUMP
                                                                              Monday, July 16
                                                                              12pm - 12:45pm
                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                              With Jenny & Beth, The original barbell class that strengthens your entire body.
                                                                                Pilates
                                                                                Monday, July 16
                                                                                4:30pm - 5:20pm
                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                  BODYPUMP
                                                                                  Monday, July 16
                                                                                  5:30pm - 6:30pm
                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                  With Paul & Terry. The original barbell class that strengthens your entire body.
                                                                                    Boot Camp
                                                                                    Monday, July 16
                                                                                    5:30pm - 6:30pm
                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                    With Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                      Yoga
                                                                                      Monday, July 16
                                                                                      6:45pm - 7:45pm
                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                      With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                        Yogilates
                                                                                        Tuesday, July 17
                                                                                        12pm - 12:45pm
                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                        With Jess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                          Pilates
                                                                                          Tuesday, July 17
                                                                                          4:30pm - 5:20pm
                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                          With Janice, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                            Step
                                                                                            Tuesday, July 17
                                                                                            5:30pm - 6:30pm
                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                            With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
                                                                                              Body Combat
                                                                                              Tuesday, July 17
                                                                                              6:45pm - 7:45pm
                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                              With Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                BODYPUMP
                                                                                                Wednesday, July 18
                                                                                                12pm - 12:45pm
                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                With Ashleigh, The original barbell class that strengthens your entire body.
                                                                                                  BODYPUMP
                                                                                                  Wednesday, July 18
                                                                                                  4:15pm - 5:15pm
                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                  With Emily & Beth. The original barbell class that strengthens your entire body.
                                                                                                    Boot Camp
                                                                                                    Wednesday, July 18
                                                                                                    5:30pm - 6:30pm
                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                    With Paul & Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                      Zumba
                                                                                                      Wednesday, July 18
                                                                                                      5:30pm - 6:30pm
                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                      With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                        Pilates
                                                                                                        Wednesday, July 18
                                                                                                        6:45pm - 7:35pm
                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                        With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                          Yoga
                                                                                                          Thursday, July 19
                                                                                                          12pm - 12:45pm
                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                          With Kelsey. This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                            Yoga
                                                                                                            Thursday, July 19
                                                                                                            4:30pm - 5:20pm
                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                            With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                              Body Combat
                                                                                                              Thursday, July 19
                                                                                                              5:30pm - 6:30pm
                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                              With Emily & Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                Yogilates
                                                                                                                Thursday, July 19
                                                                                                                5:30pm - 6:30pm
                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                With Janice. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                  BODYPUMP
                                                                                                                  Friday, July 20
                                                                                                                  12pm - 12:45pm
                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                  With Beth, The original barbell class that strengthens your entire body.
                                                                                                                    Happy Hour
                                                                                                                    Friday, July 20
                                                                                                                    5:30pm - 6:30pm
                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                    "Body Combat". Join Justine for a high intensity BodyCombat class. You'll get your blood pumping as you kick and punch your way through each fight, drawing from karate, taekwondo, muay thai, and boxing for your moves.
                                                                                                                      Body Combat
                                                                                                                      Sunday, July 22
                                                                                                                      4pm - 5pm
                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                      With Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                        BODYPUMP
                                                                                                                        Monday, July 23
                                                                                                                        12pm - 12:45pm
                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                        With Jenny & Beth, The original barbell class that strengthens your entire body.
                                                                                                                          Pilates
                                                                                                                          Monday, July 23
                                                                                                                          4:30pm - 5:20pm
                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                          With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                            BODYPUMP
                                                                                                                            Monday, July 23
                                                                                                                            5:30pm - 6:30pm
                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                            With Paul & Terry. The original barbell class that strengthens your entire body.
                                                                                                                              Happy Hour
                                                                                                                              Monday, July 23
                                                                                                                              5:30pm - 6:30pm
                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                              T.G.I.F.! Get a fitness assessment! Find out what a 5-minute fitness assessment can tell you about your fitness strengths and weaknesses. Then, various exercises will be demonstrated that will help improve your core, range of motion and stamina.
                                                                                                                                Yoga
                                                                                                                                Monday, July 23
                                                                                                                                6:45pm - 7:45pm
                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                                                  Yogilates
                                                                                                                                  Tuesday, July 24
                                                                                                                                  12pm - 12:45pm
                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                  With Jess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                    Pilates
                                                                                                                                    Tuesday, July 24
                                                                                                                                    4:30pm - 5:20pm
                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                    With Janice, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                      Step
                                                                                                                                      Tuesday, July 24
                                                                                                                                      5:30pm - 6:30pm
                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                      With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
                                                                                                                                        Body Combat
                                                                                                                                        Tuesday, July 24
                                                                                                                                        6:45pm - 7:45pm
                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                        With Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                          BODYPUMP
                                                                                                                                          Wednesday, July 25
                                                                                                                                          12pm - 12:45pm
                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                          With Ashleigh, The original barbell class that strengthens your entire body.
                                                                                                                                            BODYPUMP
                                                                                                                                            Wednesday, July 25
                                                                                                                                            4:15pm - 5:15pm
                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                            With Emily & Beth. The original barbell class that strengthens your entire body.
                                                                                                                                              Boot Camp
                                                                                                                                              Wednesday, July 25
                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                              The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                              With Paul & Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                Zumba
                                                                                                                                                Wednesday, July 25
                                                                                                                                                5:30pm - 6:30pm
                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                With Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                  Pilates
                                                                                                                                                  Wednesday, July 25
                                                                                                                                                  6:45pm - 7:35pm
                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                  With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                    Yoga
                                                                                                                                                    Thursday, July 26
                                                                                                                                                    12pm - 12:45pm
                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                    With Kelsey. This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                                                                      Yoga
                                                                                                                                                      Thursday, July 26
                                                                                                                                                      4:30pm - 5:20pm
                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                      With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                                                                        Body Combat
                                                                                                                                                        Thursday, July 26
                                                                                                                                                        5:30pm - 6:30pm
                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                        With Emily & Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                          Yogilates
                                                                                                                                                          Thursday, July 26
                                                                                                                                                          5:30pm - 6:30pm
                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                          With Janice. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                            BODYPUMP
                                                                                                                                                            Friday, July 27
                                                                                                                                                            12pm - 12:45pm
                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                            With Beth, The original barbell class that strengthens your entire body.
                                                                                                                                                              Happy Hour
                                                                                                                                                              Friday, July 27
                                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                              "Fitness Assessment: Part 2" with Terry. Come find out how fit you really are or check to see if you have improved since the June fitness assessment.
                                                                                                                                                                BODYPUMP
                                                                                                                                                                Monday, July 30
                                                                                                                                                                12pm - 12:45pm
                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                With Jenny & Beth, The original barbell class that strengthens your entire body.
                                                                                                                                                                  Pilates
                                                                                                                                                                  Monday, July 30
                                                                                                                                                                  4:30pm - 5:20pm
                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                  With Bess, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                    BODYPUMP
                                                                                                                                                                    Monday, July 30
                                                                                                                                                                    5:30pm - 6:30pm
                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                    With Paul & Terry. The original barbell class that strengthens your entire body.
                                                                                                                                                                      Happy Hour
                                                                                                                                                                      Monday, July 30
                                                                                                                                                                      5:30pm - 6:30pm
                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                      T.G.I.F.! Get a fitness assessment! Find out what a 5-minute fitness assessment can tell you about your fitness strengths and weaknesses. Then, various exercises will be demonstrated that will help improve your core, range of motion and stamina.
                                                                                                                                                                        Yoga
                                                                                                                                                                        Monday, July 30
                                                                                                                                                                        6:45pm - 7:45pm
                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                        With Jess, this ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                                                                                                                                                                          Yogilates
                                                                                                                                                                          Tuesday, July 31
                                                                                                                                                                          12pm - 12:45pm
                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                          With Jess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                                            Pilates
                                                                                                                                                                            Tuesday, July 31
                                                                                                                                                                            4:30pm - 5:20pm
                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                            With Janice, Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                              Step
                                                                                                                                                                              Tuesday, July 31
                                                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                              With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
                                                                                                                                                                                Body Combat
                                                                                                                                                                                Tuesday, July 31
                                                                                                                                                                                6:45pm - 7:45pm
                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                With Melanie, Body Combat is the empowering cardio workout where you are totally unleashed.
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