Free Heart Opening Yoga
Sunday, November 12
10:15am - 11:15am
The Bee McLeod Recreation Center, Group Fitness Studio

With Shanti Garudasana

    Ongoing Events

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    Join The Haven for a Healing Weekend
    Saturday, November 11 - Sunday, November 12
    Chickahominy Riverfront Park

    The Haven has partnered with Tribe Adventure Programs (TAP) at the Rec Center to offer a therapeutic recreation trip specifically for sexual assault survivors.

    Saturday, November 11 - Sunday, November 12
    Richmond, VA

    CCC with the TAP!

    Bee & Goody 5K
    Sunday, October 29 - Sunday, November 19
    The Bee McLeod Recreation Center

    Runners! On your mark. Get Set. GO! Registration for the Bee & Goody 5k opens Oct. 30th! Sign-up at the front desk of the Student Recreation Center or online:

    Wednesday Relaxation Sessions
    Wednesday, September 20 - Thursday, December 7
    Blow Memorial Hall, Room 240

    Don't miss out on planning time to relax!