Campus Recreation Events

This calendar presented by Campus Recreation
FitWell Class:  Yoga for Stress Management with Patti
Wednesday, December 6
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
Guided Meditation in the Sadler Center
Wednesday, December 6
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

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