FitWell Class:  Cycling with Laci
Friday, October 4
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP & GRIT Cardio with Doug
Friday, October 4
7:30am - 8:30am
The Bee McLeod Recreation Center, McLeod Studio
A mix of your favorite LES MILLS classes: Body Pump and GRIT! This class will start with 30 minutes of Body Pump, followed by 30 minutes of GRIT Cardio.
FitWell Class: Yoga Conditioning with Katelyn
Friday, October 4
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling + Yoga with Jenny
Friday, October 4
12:15pm - 1:15pm
The Bee McLeod Recreation Center, Tyler Studio

Get your heart pumping with 30 minutes of cycling, then lengthen your muscles and find your inner zen with 30 minutes of yoga. 

FitWell Class:  Pilates with Kelly
Friday, October 4
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Foam Roll Fridays
Friday, October 4
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
Tribe Hockey Home Opener
Friday, October 4 - Saturday, October 5
9:30pm - 12am
Chilled Ponds Yorktown, 401 Village Ave, Yorktown, VA 23693
Come watch as the reigning League Champion Tribe take on ODU in a tough divisional matchup for the first home game of the season.
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