Campus Recreation Events
This calendar presented by
Campus Recreation
[PAST EVENT] FitWell Class: Yoga Conditioning with Katelyn
October 4, 2024
9am - 9:50am
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Yoga Conditioning blends traditional yoga with dynamic strength training. This class will use weights (e.g., dumbells and resistance bands) and/or body weight for resistance. This is a great class to help build muscular strength and endurance.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Participants are advised to bring a water bottle and hand towel.
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: Campus Recreation
Contact
[[wellness, wellness@wm.edu]]