FitWell Class: BODYPUMP 45 with Sarah
Tuesday, November 5
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Yoga for Stress Management with Patti
Tuesday, November 5
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A


FitWell Class: Pilates with Kelly
Tuesday, November 5
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Pop-Up: Compassion Meditation with Martha
Tuesday, November 5
12pm - 12:15pm
Zoom

 Align your heart and mind with what matters to you.

FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, November 5
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Guided Meditation with Martha
Tuesday, November 5
3:30pm - 3:50pm
McLeod Tyler Wellness Center, Studio A

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

FitWell Class: Barre with Grace
Tuesday, November 5
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Restorative Yoga with Cindy
Tuesday, November 5
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  GRIT Strength with Greta
Tuesday, November 5
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, November 5
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
27
28
29
30
31
1
2
3
4

+7 more...

6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30