Campus Recreation Events
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Campus Recreation
FitWell Class: Yoga for Stress Management with Patti
November 5, 2024
7:30am - 8:20am
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to utilize principles of yoga while on the mat and to add to your daily life off the mat.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
- Drop-in Class Pass for participants without a membership is $5.
Sponsored by: McLeod Tyler Wellness Center