Virtual Health & Wellness Events
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Free Fitness and Wellness Classes
Free Fitness and Wellness Classes
Friday, September 24
All day
Various Locations
Activate your Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater. Get your membership at campusrec.wm.edu/membership.
Virtual Fitwell Class: BodyPump with Doug
Virtual FitWell Class: Meditation with Martha
Virtual FitWell Class: Vinyasa Yoga with Cindy
Virtual Fitwell Class: Yoga Break with Cindy
Intro to Mindfulness
Intro to Mindfulness
Friday, September 24
6pm - 7pm
Virtual
Learn scientifically based skills designed to help you manage stress and enhance the quality of your life.
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