Virtual Health & Wellness Events

This calendar presented by Health & Wellness
Free Fitness & Wellness Classes
Saturday, September 25
All day
Various Locations

Activate your Parent & Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater.

Virtual FitWell Class:  STRONG 30 with Denise
Saturday, September 25
8am - 8:30am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Saturday, September 25
8am - 8:30am
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, September 25
9am - 9:45am
Virtual
Virtual Fitwell Class: Yoga to Comfort and Restore with Martha
Saturday, September 25
9am - 9:45am
Virtual
Family Mindfulness
Saturday, September 25
2:15pm - 3:15pm
Virtual

Class led by Martha Rouleau

Gather with any or all of your family members to learn simple mindfulness practices that connect you with yourself as well as with each other.

Creative Arts Therapy
Saturday, September 25
3:30pm - 4:30pm
Virtual

Class led by Sarah Balascio

Explore your creativity and discover how art can facilitate connection, expression, and relaxation.

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