Free Fitness and Wellness Classes
Friday, September 24
All day
Various Locations

Activate your Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater. Get your membership at campusrec.wm.edu/membership.

Intro to Mindfulness
Friday, September 24
6pm - 7pm
Virtual

Learn scientifically based skills designed to help you manage stress and enhance the quality of your life.

Free Fitness & Wellness Classes
Saturday, September 25
All day
Various Locations

Activate your Parent & Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater.

Family Mindfulness
Saturday, September 25
2:15pm - 3:15pm
Virtual

Class led by Martha Rouleau

Gather with any or all of your family members to learn simple mindfulness practices that connect you with yourself as well as with each other.

Creative Arts Therapy
Saturday, September 25
3:30pm - 4:30pm
Virtual

Class led by Sarah Balascio

Explore your creativity and discover how art can facilitate connection, expression, and relaxation.

Free Fitness & Wellness Classes
Sunday, September 26
All day
Various Locations

Activate your Parent & Family Weekend FitWell Membership to enjoy a diverse range of fitness and wellness classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheater.

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