Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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A Mindfulness Walk: A Path to Health and Resilience
A Mindfulness Walk: A Path to Health and Resilience
Thursday, November 10
5:15pm - 6:15pm
Wren Yard, Out front (please be prompt)
Want a sticker for your Wellness Passport? Would you like to add something restorative to this month, this semester, this year? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
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Ongoing Events
Wellness Passport Incentive Program
Wellness Passport Incentive Program
Monday, September 19 - Sunday, November 13
The Bee McLeod Recreation Center
Enhance your fall semester by exploring the eight different dimensions of wellness! Sign up for this FREE Patron Incentive Program, sponsored by W&M Campus Recreation and the Healthy Campus 2020 Coalition. The fun begins Monday, Sept. 19th!