Health & Wellness Events
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Health & Wellness
[PAST EVENT] A Mindfulness Walk: A Path to Health and Resilience
November 10, 2016
5:15pm - 6:15pm
Come and experience positivism through participating in a mindfulness walk. Assistant Director of Health Promotion Eric Garrison will guide you on a short walk down DoG Street while encouraging inner peace and consciousness. We hope that you can join us in front of the Wren at 5:15 PM (the Colonial Williamsburg side), so that we can help you restore or rejoice!
NB: Please wear comfortable clothing (for the night air) and good walking shoes. If you can leave cell phones and other distractions behind, even better.
NB: Please wear comfortable clothing (for the night air) and good walking shoes. If you can leave cell phones and other distractions behind, even better.
Contact
Please contact [[w|emgarrison, Eric Garrison]] for more information.
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