Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
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Health & Wellness
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The Haven Sunday-Funday Beautification Project
The Haven Sunday-Funday Beautification Project
Sunday, January 29
12pm - 4pm
Campus Center, Atrium (inside, in front of Trinkle Hall)
Start the semester with some fun & help your W&M community! Join us for a special event to create a healing space for survivors. Activities include making poetry, a writing workshop, painting/crafts, making homemade therapy toys, and a nature walk!
The Haven: Sunday Funday Beautification Project
The Haven: Sunday Funday Beautification Project
Sunday, January 29
12pm - 4pm
Campus Center, The Atrium
Come join the Haven in creating tools for soothing and healing in support of survivors. Visit the Haven to see the updates on its remodel and create glitter globes, scented playdough, aromatherapeutic rice bags, air plant terrariums, and visual art!
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Ongoing Events
Yoga For Mind & Body
Yoga For Mind & Body
Friday, January 27 - Thursday, May 11
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment.
Creative Arts Group
Creative Arts Group
Thursday, January 26 - Thursday, May 11
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Neurodiversity Student Group
Neurodiversity Student Group
Wednesday, January 18 - Friday, May 12
6pm - 6pm
Blow Memorial Hall, 3rd Floor
The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.