Health & Wellness Events

Location

Feeling stressed, overwhelmed, or disconnected?

This group will promote relaxation while staying mindful and in the present moment.

Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation.

*10 spaces available
*Sign up to reserve your spot now: http://forms.wm.edu/30452

Every Thursday 9:00am  or 3:00om

*Each session is 45 minutes*

*For more information, please contact 221-3620

Contact

Counseling Center 221-3620

This Event Appears On

• Counseling Center Events
• Health Promotion Events
• Health & Wellness Events