Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
The Haven Open House
Wednesday, April 5
5pm - 8pm
Campus Center, Room 166

As part of Sexual Assault Awareness Month, The Haven will be hosting an open house. We invite you to stop by to see the resource center for yourself and meet the incredible student volunteers who staff it. Light refreshments will be served. 

    Introductory Forest Mindfulness Walk:  A Path to Health and Resilience (open to all)
    Wednesday, April 5
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Out front (please be prompt)
    Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
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      Ongoing Events

      View: GridList
      Yoga For Mind & Body
      Friday, January 27 - Thursday, May 11
      Blow Memorial Hall, Room 240

      Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.

      Creative Arts Group
      Thursday, January 26 - Thursday, May 11
      Blow Memorial Hall, Room 240
      Using art materials we will explore feelings and work on relaxation.
      Neurodiversity Student Group
      Wednesday, January 18 - Friday, May 12
      6pm - 6pm
      Blow Memorial Hall, 3rd Floor

      The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.

      Yoga For Mind & Body January 27 - May 11
      Blow Memorial Hall, Room 240 View Full Event
      Creative Arts Group January 26 - May 11
      Blow Memorial Hall, Room 240 View Full Event
      Neurodiversity Student Group January 18 - May 12
      6pm - 6pm Blow Memorial Hall, 3rd Floor View Full Event