Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Dear Diary: Getting the Most from Your Sleep Journal
Thursday, October 4
7pm - 8pm
McLeod Tyler Wellness Center, Studio B
Is your energy all over the place? Did you awaken at a different time today than you did four days ago? Are your circadian rhythyms off beat? Then learn how using a sleep journal for just one week can change your life!
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