Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Exercise is Medicine Walk with Drew Stelljes
Wednesday, February 7
12pm - 12:45pm
Sadler Center, Main Entrance


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Ongoing Events

View: GridList
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240

Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240

Feeling stressed, overwhelmed, or disconnected?

Mindfulness
Mindfulness Training & Stress Relief Skills - Mondays February 5 - April 30
4pm - 5pm Blow Memorial Hall, Room 240 View Full Event
yoga2018
Yoga for Mind & Body Spring 2018 January 23 - April 24
9:30am - 9:30am Blow Memorial Hall, Room 240 View Full Event