Free Yoga Class: "Namastate of Mind"
Friday, February 16
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Group Fitness Studio


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    Ongoing Events

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    Health Coaching for Healthy Habits
    Thursday, February 15 - Wednesday, March 28
    Blow Memorial Hall, Room 240

    Helping you proactively create the life you want.


    Mindfulness Training & Stress Relief Skills - Mondays
    Monday, February 5 - Monday, April 30
    4pm - 5pm
    Blow Memorial Hall, Room 240

    Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


    Yoga for Mind & Body Spring 2018
    Tuesday, January 23 - Tuesday, April 24
    9:30am - 9:30am
    Blow Memorial Hall, Room 240

    Feeling stressed, overwhelmed, or disconnected?