Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, November 2
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Monday, November 2
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Monday, November 2
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Bryce
In-Person FitWell Class: Cycling with Bryce
Monday, November 2
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Monday, November 2
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Kamila
In-Person FitWell Class: Cycling with Kamila
Monday, November 2
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yin Yoga+Meditation with Patti
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