Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: GRIT Cardio with Doug May 4
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti May 4
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn May 4
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Bryce May 4
9am - 10am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Grace G. May 4
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  Outdoor Cycling with Mikayla May 4
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Wellness Center
Test Anxiety Workshop May 4
12:15pm - 12:50pm via Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor Barre with Amy May 4
2:30pm - 3:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kyla May 4
4pm - 5pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma May 4
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah May 4
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Wellness Center
Charting Your Future With Confidence: Strategies for Managing Stress and the Job Search May 4
5pm via Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck May 4
5pm - 5:30pm Zoom View Full Event
Matoaka Class
In-Person FitWell Class:  Outdoor BodyCombat with Annecy May 4
5:30pm - 6:05pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell:  Barre with Clare May 4
6:30pm - 7:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell:  Outdoor Cardio Dance with Marlaina May 4
6:30pm - 7:20pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, May 4
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Tuesday, May 4
8am - 8:15am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
Tuesday, May 4
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Bryce
Tuesday, May 4
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell:  Barre with Grace G.
Tuesday, May 4
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class:  Outdoor Cycling with Mikayla
Tuesday, May 4
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Test Anxiety Workshop
Tuesday, May 4
12:15pm - 12:50pm
via Zoom

Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations

    In-Person FitWell Class:  Outdoor Barre with Amy
    Tuesday, May 4
    2:30pm - 3:20pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    In-Person FitWell Class:  Outdoor Cycling with Kyla
    Tuesday, May 4
    4pm - 5pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yogalates with Emma
    Tuesday, May 4
    4:30pm - 5:15pm
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
    Tuesday, May 4
    4:30pm - 5:30pm
    The Bee McLeod Recreation Center, Miller 3
    Charting Your Future With Confidence: Strategies for Managing Stress and the Job Search
    Tuesday, May 4
    5pm
    via Zoom
    Join the Counseling Center and Cohen Career Center for an encouraging conversation around stress management and developing an approach and game plan for your job search.
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Tuesday, May 4
      5pm - 5:30pm
      Zoom


        In-Person FitWell Class:  Outdoor BodyCombat with Annecy
        Tuesday, May 4
        5:30pm - 6:05pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        In-Person FitWell:  Barre with Clare
        Tuesday, May 4
        6:30pm - 7:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  Outdoor Cardio Dance with Marlaina
        Tuesday, May 4
        6:30pm - 7:20pm
        Martha Wren Briggs Amphitheatre at Lake Matoaka
        SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
        25
        26
        27
        28
        29
        30
        1

        +1 more...

        2

        +1 more...

        3

        +1 more...

        4

        +17 more...

        5
        6
        7
        8
        9
        10
        11
        12
        13
        14
        15
        16
        17
        18
        19
        20
        21
        22
        23
        24
        25
        26
        27
        28
        29
        30
        31
        1
        2
        3
        4
        5

        Ongoing Events

        View: GridList
        THE CURATORIAL PROJECT: The Art of Well-Being
        Friday, April 16 - Sunday, August 22
        Muscarelle Museum of Art, Cheek, Graves & Burns Galleries
        Virtual Eating Concerns Therapy Group
        Tuesday, February 23 - Tuesday, May 4
        3pm - 4:30pm
        McLeod Tyler Wellness Center, Virtual via Zoom


        The Haven: Healthy Connections Group
        Tuesday, February 16 - Tuesday, May 4
        7:30pm - 8:30pm
        Campus Center, Online

        Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

        Horizon: A Group for Survivors, By Survivors
        Friday, February 12 - Friday, May 7
        3pm - 4pm
        Campus Center, Online

        HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

        THE CURATORIAL PROJECT: The Art of Well-Being April 16 - August 22
        Muscarelle Museum of Art, Cheek, Graves & Burns Galleries View Full Event
        Eating Concerns Therapy Group Flyer
        Virtual Eating Concerns Therapy Group February 23 - May 4
        3pm - 4:30pm McLeod Tyler Wellness Center, Virtual via Zoom View Full Event
        Healthy Connections Group
        The Haven: Healthy Connections Group February 16 - May 4
        7:30pm - 8:30pm Campus Center, Online View Full Event
        Horizon: A group for survivors, by survivors
        Horizon: A Group for Survivors, By Survivors February 12 - May 7
        3pm - 4pm Campus Center, Online View Full Event