Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga with Anne Ryan
FitWell Class: Yoga with Anne Ryan
Tuesday, November 14
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yogalates with Evan
FitWell Class: Yogalates with Evan
Tuesday, November 14
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, November 14
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Fitwell Class: Vinyasa Yoga with Cindy
Fitwell Class: Vinyasa Yoga with Cindy
Tuesday, November 14
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
Flourishing Thru Chronic Too-Muchness
Flourishing Thru Chronic Too-Muchness
Tuesday, November 14
3pm - 3:45pm
McLeod Tyler Wellness Center, Studio B
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, November 14
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
Yoga with Cindy and Katherine
Yoga with Cindy and Katherine
Tuesday, November 14
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Restorative Yoga with Cindy
FitWell Class: Restorative Yoga with Cindy
Tuesday, November 14
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
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Ongoing Events
TRANS-formational Fitness
TRANS-formational Fitness
Saturday, October 28 - Saturday, November 18
The Bee McLeod Recreation Center, Tyler Studio
Every Saturday from 11:00 AM to 12:00 PM Starting Sat, Oct 28 2023 and Ending Sat, Nov 18 2023 11:00 AM to 12:00 PM Tyler Studio, Rec Center
TRANS-formational Fitness
TRANS-formational Fitness
Thursday, October 26 - Thursday, November 16
The Bee McLeod Recreation Center, Tyler Studio
Every Thursday from 7:30 PM to 8:30 PM Starting Thu, Oct 26 2023 and Ending Thu, Nov 16 2023 7:30 PM to 8:30 PM Tyler Studio, Rec Center