Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  GRIT Cardio with Terry
Tuesday, March 28
6:45am - 7:15am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Mikayla
Tuesday, March 28
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Pet Therapy with Stella
Tuesday, March 28
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    Guided Meditation in the Sadler Center
    Tuesday, March 28
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    Guided Meditation in the Sadler Center
    Tuesday, March 28
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    FitWell Class:  Cycling with Megan
    Tuesday, March 28
    4pm - 4:50pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Step with Kim
    Tuesday, March 28
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    Pranayama: Intro to Breathwork
    Tuesday, March 28
    6:30pm - 7:30pm
    McLeod Tyler Wellness Center, Studio A


    FitWell Class:  BarreCycle with Kyla & Rachel
    Tuesday, March 28
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Cardio Dance with Helen
    Tuesday, March 28
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cardio Dance with Marlaina
    Tuesday, March 28
    9pm - 9:50pm
    The Bee McLeod Recreation Center, McLeod Studio
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