[PAST EVENT] Pranayama: Intro to Breathwork

March 28, 2023
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
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McLeod Tyler Wellness Center
McLeod Tyler Wellness Center

This class is free and open to all W&M students, faculty, and staff members.

This pop-up prana class will weave together science and yoga to utilize the breath to calm the nervous system and find energy and harmony in the body. You will walk away with practical practices you can use in your every day.