Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  GRIT Cardio with Doug
Thursday, August 31
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Corina
Thursday, August 31
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling & Arms with Sarah L. 
Thursday, August 31
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yogalates with Evan
Thursday, August 31
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Lindsay
Thursday, August 31
11am - 11:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Mindful Arts with Sarah
Thursday, August 31
2pm - 3pm
McLeod Tyler Wellness Center, Studio A

Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

    FitWell Class:  Pilates with Rachel K.
    Thursday, August 31
    3:30pm - 4:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Megan
    Thursday, August 31
    4pm - 4:45pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Yoga with Isabella
    Thursday, August 31
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga with Lesley
    Thursday, August 31
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BodyCombat 45 with Sarah H.
    Thursday, August 31
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™  with Katelyn
    Thursday, August 31
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, McLeod Studio
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