Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™ 45 with Terry September 1
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Katherine  September 1
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Katelyn O. September 1
9am - 9:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling with Julia September 1
3:30pm - 4:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy September 1
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire September 1
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Foam Roll Fridays with Kim  September 1
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Elvera September 2
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Grace September 2
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Yoga with Isabella September 2
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan September 2
12:30pm - 1:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Amelia September 2
1pm - 1:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Catherine September 3
11am - 11:45am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Caroline September 3
11:15am - 12:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Yoga with Libby September 3
12:30pm - 1:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Madison  September 3
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Laci September 3
5pm - 5:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BodyCombat 45 with Katelyn September 3
5:15pm - 6pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Pilates with Rachel K. September 3
6:15pm - 7:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance with Helen September 3
7:30pm - 8:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Doug September 4
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia September 4
7:15am - 8am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Anne Ryan September 4
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Katelyn September 4
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Lily  September 4
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Evan September 4
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BodyCombat 45 with Si September 4
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Laci September 4
5:30pm - 6:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Si September 4
6:45pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance with Atticus September 4
8pm - 8:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  GRIT Cardio with Terry September 5
7:15am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Anne Ryan September 5
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling & Arms with Sarah L.  September 5
7:30am - 8:30am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yogalates with Evan September 5
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Creative Arts with Sarah September 5
11am - 11:45am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy September 5
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Knitting Circle with Sarah September 5
2pm - 3pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire & Kennedy September 5
3:30pm - 4:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Cindy & Katherine R. September 5
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  GRIT Strength with Megan September 5
5:30pm - 6pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Catherine September 5
5:30pm - 6:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry September 5
5:45pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Restorative Yoga with Cindy September 5
6:15pm - 7pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel M. September 5
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Lauren September 6
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia September 6
7:15am - 8am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga for Stress Management with Patti September 6
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Students September 6
9:30am - 10:40am McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class:  BODYPUMP™ 45 with Si September 6
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah September 6
12pm - 12:45pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Yoga Nidra with Patti September 6
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
FitWell Series: Introduction to Mindfulness for Students September 6
4:15pm - 5:25pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class
FitWell Class:  Yoga for Stress Management with Patti September 6
5:15pm - 6:15pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling with Kyla September 6
5:30pm - 6:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Step with Kim September 6
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Vibrational Yin Yoga with Patti September 6
6:30pm - 7:30pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Doug September 6
6:45pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BarreCycle with Sarah L. & Lily September 6
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Cardio Dance with Mary Beth September 6
8pm - 8:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  GRIT Cardio with Doug September 7
7:15am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Corina September 7
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling & Arms with Sarah L.  September 7
7:30am - 8:30am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yogalates with Evan September 7
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Lindsay September 7
11am - 11:50am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 7
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class:  Pilates with Rachel K. September 7
3:30pm - 4:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan September 7
4pm - 4:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Isabella September 7
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Lesley September 7
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BodyCombat 45 with Sarah H. September 7
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Katelyn September 7
6:30pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry September 8
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Katelyn O. September 8
9am - 9:50am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Cycling with Julia September 8
3:30pm - 4:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy September 8
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire September 8
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Foam Roll Fridays with Kim  September 8
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Elvera September 9
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™  with Grace September 9
10am - 11am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan September 9
11am - 11:45am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Yoga with Isabella September 9
11:30am - 12:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Pilates with Amelia September 9
1pm - 1:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Catherine September 10
11am - 11:45am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Caroline September 10
11:15am - 12:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Yoga with Libby September 10
12:30pm - 1:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Madison  September 10
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Laci September 10
5pm - 5:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Pilates with Rachel K. September 10
6:15pm - 7:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance with Helen September 10
7:30pm - 8:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Pet Therapy
Pet Therapy with Guinness September 11
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class:  Barre with Lily  September 11
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 12
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel M. September 12
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah September 13
12pm - 12:45pm McLeod Tyler Wellness Center, Studio B View Full Event
FitWell Class:  BarreCycle with Sarah L. & Lily September 13
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 14
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
Pet Therapy with Guinness
Pet Therapy with Guinness September 18
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class:  Barre with Lily  September 18
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
Singing Bowls
Mindful Meditation & Sound Healing September 18
7:30pm - 8:30pm McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 19
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
yoga class
Fitwell Class: Vinyasa Yoga with Cindy September 19
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
people, outside, outdoors, night, muscarelle museum of art, muscarelle, museums, galleries, gallery, yoga
Yoga with Cindy and Katherine September 19
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Restorative Yoga with Cindy September 19
6:15pm - 7pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel M. September 19
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga for Stress Management with Patti September 20
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah September 20
12pm - 12:45pm McLeod Tyler Wellness Center, Studio B View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center September 20
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
FitWell Class
FitWell Class: Yoga Nidra with Patti September 20
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vibrational Yin Yoga with Patti September 20
6:30pm - 7:30pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Sarah L. & Lily September 20
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  BarreCycle with Sarah L. & Lily September 20
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Corina September 21
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Yogalates with Evan September 21
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Lindsay September 21
11am - 11:50am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 21
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
W&M Health & Wellness
FitWell Class: Mindful Arts with Sarah September 21
2pm - 3pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Isa September 21
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Lesley September 21
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry September 22
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Katherine  September 22
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Katelyn O. September 22
9am - 9:50am McLeod Tyler Wellness Center, Studio A View Full Event
Daily Stretching Routines Workshop     September 22
11am - 12pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Julia September 22
3:30pm - 4:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy September 22
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire September 22
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Foam Roll Fridays with Kim  September 22
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Anne Ryan September 25
8:30am - 9:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Barre with Lily  September 25
4pm - 4:50pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Evan September 25
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  GRIT Cardio with Terry September 26
7:15am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Anne Ryan September 26
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class: Yogalates with Evan September 26
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
FitWell Class: Creative Arts with Sarah September 26
11am - 11:45am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 26
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
yoga class
Fitwell Class: Vinyasa Yoga with Cindy September 26
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center September 26
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Pilates with Claire September 26
3:30pm - 4:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Series: Transitioning with Intention September 26
4pm - 4:45pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
In Person FitWell Class:  GRIT Strength with Megan September 26
5pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
people, outside, outdoors, night, muscarelle museum of art, muscarelle, museums, galleries, gallery, yoga
Yoga with Cindy and Katherine September 26
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  BODYPUMP™ 45 with Terry September 26
5:45pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Restorative Yoga with Cindy September 26
6:15pm - 7pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Kyla & Rachel M. September 26
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  GRIT Cardio with Doug September 27
7:15am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling with Julia September 27
7:15am - 8am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga for Stress Management with Patti September 27
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah September 27
12pm - 12:45pm McLeod Tyler Wellness Center, Studio B View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center September 27
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
FitWell Class
FitWell Class:  Yoga Nidra with Patti September 27
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling with Kyla September 27
5:30pm - 6:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Vibrational Yin Yoga with Patti September 27
6:30pm - 7:30pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Sarah L. & Lily September 27
6:45pm - 7:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yoga with Corina September 28
7:30am - 8:20am McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling & Arms with Sarah L.  September 28
7:30am - 8:30am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class:  Yogalates with Evan September 28
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Lindsay September 28
11am - 11:50am McLeod Tyler Wellness Center, Studio A View Full Event
Pet Therapy with Stella
Pet Therapy with Stella September 28
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
W&M Health & Wellness
FitWell Class: Mindful Arts with Sarah September 28
2pm - 3pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class:  Cycling with Megan September 28
4pm - 4:45pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Isa September 28
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry September 29
7:15am - 8am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Katherine  September 29
8:15am - 9:05am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Yoga with Katelyn O. September 29
9am - 9:50am McLeod Tyler Wellness Center, Studio A View Full Event
campus connect W&M logo
Campus Connect Fall Training September 29
1pm - 4:30pm McLeod Tyler Wellness Center, Conference Room View Full Event
FitWell Class:  Cycling with Julia September 29
3:30pm - 4:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
FitWell Class:  Vinyasa Yoga with Cindy September 29
4pm - 4:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Pilates with Claire September 29
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Foam Roll Fridays with Kim  September 29
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Terry
Friday, September 1
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Katherine 
Friday, September 1
8:15am - 9:05am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Yoga with Katelyn O.
Friday, September 1
9am - 9:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling with Julia
Friday, September 1
3:30pm - 4:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Vinyasa Yoga with Cindy
Friday, September 1
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Pilates with Claire
Friday, September 1
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Foam Roll Fridays with Kim 
Friday, September 1
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™  with Elvera
Saturday, September 2
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™  with Grace
Saturday, September 2
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Isabella
Saturday, September 2
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Megan
Saturday, September 2
12:30pm - 1:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates with Amelia
Saturday, September 2
1pm - 1:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Catherine
Sunday, September 3
11am - 11:45am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Pilates with Caroline
Sunday, September 3
11:15am - 12:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Libby
Sunday, September 3
12:30pm - 1:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Madison 
Sunday, September 3
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling with Laci
Sunday, September 3
5pm - 5:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BodyCombat 45 with Katelyn
Sunday, September 3
5:15pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Pilates with Rachel K.
Sunday, September 3
6:15pm - 7:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cardio Dance with Helen
Sunday, September 3
7:30pm - 8:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 45 with Doug
Monday, September 4
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Julia
Monday, September 4
7:15am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yoga with Anne Ryan
Monday, September 4
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BODYPUMP™ 45 with Katelyn
Monday, September 4
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Lily 
Monday, September 4
4pm - 4:50pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Vinyasa Yoga with Evan
Monday, September 4
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BodyCombat 45 with Si
Monday, September 4
5:30pm - 6:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Laci
Monday, September 4
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 45 with Si
Monday, September 4
6:45pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cardio Dance with Atticus
Monday, September 4
8pm - 8:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Cardio with Terry
Tuesday, September 5
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Anne Ryan
Tuesday, September 5
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling & Arms with Sarah L. 
Tuesday, September 5
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yogalates with Evan
Tuesday, September 5
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Creative Arts with Sarah
Tuesday, September 5
11am - 11:45am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Cindy
Tuesday, September 5
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Knitting Circle with Sarah
Tuesday, September 5
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Pilates with Claire & Kennedy
Tuesday, September 5
3:30pm - 4:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Cindy & Katherine R.
Tuesday, September 5
5:15pm - 6:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  GRIT Strength with Megan
Tuesday, September 5
5:30pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Catherine
Tuesday, September 5
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 45 with Terry
Tuesday, September 5
5:45pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Restorative Yoga with Cindy
Tuesday, September 5
6:15pm - 7pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BarreCycle with Kyla & Rachel M.
Tuesday, September 5
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 45 with Lauren
Wednesday, September 6
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Julia
Wednesday, September 6
7:15am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yoga for Stress Management with Patti
Wednesday, September 6
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
9:30am - 10:40am
McLeod Tyler Wellness Center, Studio B

Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

FitWell Class:  BODYPUMP™ 45 with Si
Wednesday, September 6
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
Wednesday, September 6
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
FitWell Class:  Yoga Nidra with Patti
Wednesday, September 6
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
FitWell Series: Introduction to Mindfulness for Students
Wednesday, September 6
4:15pm - 5:25pm
McLeod Tyler Wellness Center, Studio B

Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

FitWell Class:  Yoga for Stress Management with Patti
Wednesday, September 6
5:15pm - 6:15pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling with Kyla
Wednesday, September 6
5:30pm - 6:15pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Step with Kim
Wednesday, September 6
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Vibrational Yin Yoga with Patti
Wednesday, September 6
6:30pm - 7:30pm
McLeod Tyler Wellness Center, Studio A
FitWell Class:  BODYPUMP™ 45 with Doug
Wednesday, September 6
6:45pm - 7:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BarreCycle with Sarah L. & Lily
Wednesday, September 6
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Cardio Dance with Mary Beth
Wednesday, September 6
8pm - 8:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Cardio with Doug
Thursday, September 7
7:15am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Yoga with Corina
Thursday, September 7
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Cycling & Arms with Sarah L. 
Thursday, September 7
7:30am - 8:30am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Yogalates with Evan
Thursday, September 7
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Vinyasa Yoga with Lindsay
Thursday, September 7
11am - 11:50am
McLeod Tyler Wellness Center, Studio A
Pet Therapy with Stella
Thursday, September 7
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    FitWell Class:  Pilates with Rachel K.
    Thursday, September 7
    3:30pm - 4:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Megan
    Thursday, September 7
    4pm - 4:45pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Yoga with Isabella
    Thursday, September 7
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Vinyasa Yoga with Lesley
    Thursday, September 7
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BodyCombat 45 with Sarah H.
    Thursday, September 7
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™  with Katelyn
    Thursday, September 7
    6:30pm - 7:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™ 45 with Terry
    Friday, September 8
    7:15am - 8am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Yoga with Katelyn O.
    Friday, September 8
    9am - 9:50am
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Cycling with Julia
    Friday, September 8
    3:30pm - 4:15pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Vinyasa Yoga with Cindy
    Friday, September 8
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Pilates with Claire
    Friday, September 8
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Foam Roll Fridays with Kim 
    Friday, September 8
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™  with Elvera
    Saturday, September 9
    10am - 11am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  BODYPUMP™  with Grace
    Saturday, September 9
    10am - 11am
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Megan
    Saturday, September 9
    11am - 11:45am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Yoga with Isabella
    Saturday, September 9
    11:30am - 12:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Pilates with Amelia
    Saturday, September 9
    1pm - 1:50pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling with Catherine
    Sunday, September 10
    11am - 11:45am
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Pilates with Caroline
    Sunday, September 10
    11:15am - 12:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Yoga with Libby
    Sunday, September 10
    12:30pm - 1:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Barre with Madison 
    Sunday, September 10
    4pm - 4:50pm
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  Cycling with Laci
    Sunday, September 10
    5pm - 5:45pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Pilates with Rachel K.
    Sunday, September 10
    6:15pm - 7:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cardio Dance with Helen
    Sunday, September 10
    7:30pm - 8:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    Pet Therapy with Guinness
    Monday, September 11
    11am - 1pm
    McLeod Tyler Wellness Center, Lobby


      FitWell Class:  Barre with Lily 
      Monday, September 11
      4pm - 4:50pm
      The Bee McLeod Recreation Center, McLeod Studio


      Pet Therapy with Stella
      Tuesday, September 12
      11am - 1pm
      McLeod Tyler Wellness Center, Lobby


        FitWell Class:  BarreCycle with Kyla & Rachel M.
        Tuesday, September 12
        6:45pm - 7:45pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
        Wednesday, September 13
        12pm - 12:45pm
        McLeod Tyler Wellness Center, Studio B
        FitWell Class:  BarreCycle with Sarah L. & Lily
        Wednesday, September 13
        6:45pm - 7:45pm
        The Bee McLeod Recreation Center, Tyler Studio
        Pet Therapy with Stella
        Thursday, September 14
        11am - 1pm
        McLeod Tyler Wellness Center, Lobby


          Pet Therapy with Guinness
          Monday, September 18
          11am - 1pm
          McLeod Tyler Wellness Center, Lobby


            FitWell Class:  Barre with Lily 
            Monday, September 18
            4pm - 4:50pm
            The Bee McLeod Recreation Center, McLeod Studio


            Mindful Meditation & Sound Healing
            Monday, September 18
            7:30pm - 8:30pm
            McLeod Tyler Wellness Center, Studio A


            Pet Therapy with Stella
            Tuesday, September 19
            11am - 1pm
            McLeod Tyler Wellness Center, Lobby


              Fitwell Class: Vinyasa Yoga with Cindy
              Tuesday, September 19
              12:15pm - 1:05pm
              McLeod Tyler Wellness Center, Studio A
                Yoga with Cindy and Katherine
                Tuesday, September 19
                5:15pm - 6:05pm
                McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  Restorative Yoga with Cindy
                  Tuesday, September 19
                  6:15pm - 7pm
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  BarreCycle with Kyla & Rachel M.
                  Tuesday, September 19
                  6:45pm - 7:45pm
                  The Bee McLeod Recreation Center, Tyler Studio
                  FitWell Class:  Yoga for Stress Management with Patti
                  Wednesday, September 20
                  8:30am - 9:30am
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
                  Wednesday, September 20
                  12pm - 12:45pm
                  McLeod Tyler Wellness Center, Studio B
                  Guided Meditation in the Sadler Center
                  Wednesday, September 20
                  3:30pm - 3:50pm
                  Sadler Center, Prayer/Meditation Room

                  Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

                  FitWell Class: Yoga Nidra with Patti
                  Wednesday, September 20
                  4pm - 5pm
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  Vibrational Yin Yoga with Patti
                  Wednesday, September 20
                  6:30pm - 7:30pm
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  BarreCycle with Sarah L. & Lily
                  Wednesday, September 20
                  6:45pm - 7:45pm
                  The Bee McLeod Recreation Center, Tyler Studio
                  FitWell Class:  BarreCycle with Sarah L. & Lily
                  Wednesday, September 20
                  6:45pm - 7:45pm
                  The Bee McLeod Recreation Center, Tyler Studio
                  FitWell Class:  Yoga with Corina
                  Thursday, September 21
                  7:30am - 8:20am
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  Yogalates with Evan
                  Thursday, September 21
                  8:30am - 9:30am
                  McLeod Tyler Wellness Center, Studio A
                  FitWell Class:  Vinyasa Yoga with Lindsay
                  Thursday, September 21
                  11am - 11:50am
                  McLeod Tyler Wellness Center, Studio A
                  Pet Therapy with Stella
                  Thursday, September 21
                  11am - 1pm
                  McLeod Tyler Wellness Center, Lobby


                    FitWell Class: Mindful Arts with Sarah
                    Thursday, September 21
                    2pm - 3pm
                    McLeod Tyler Wellness Center, Studio A

                    Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

                      FitWell Class:  Yoga with Isa
                      Thursday, September 21
                      4pm - 4:50pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class:  Vinyasa Yoga with Lesley
                      Thursday, September 21
                      5:15pm - 6:05pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class:  BODYPUMP™ 45 with Terry
                      Friday, September 22
                      7:15am - 8am
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class:  Barre with Katherine 
                      Friday, September 22
                      8:15am - 9:05am
                      The Bee McLeod Recreation Center, McLeod Studio


                      FitWell Class:  Yoga with Katelyn O.
                      Friday, September 22
                      9am - 9:50am
                      McLeod Tyler Wellness Center, Studio A
                      Daily Stretching Routines Workshop    
                      Friday, September 22
                      11am - 12pm
                      The Bee McLeod Recreation Center, McLeod Studio

                      This workshop will teach you how to design a daily stretching routine for injury prevention and increased flexibility. Led by a Certified Personal Trainer.

                      FitWell Class:  Cycling with Julia
                      Friday, September 22
                      3:30pm - 4:15pm
                      The Bee McLeod Recreation Center, Tyler Studio
                      FitWell Class:  Vinyasa Yoga with Cindy
                      Friday, September 22
                      4pm - 4:50pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class:  Pilates with Claire
                      Friday, September 22
                      4:15pm - 5:05pm
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class:  Foam Roll Fridays with Kim 
                      Friday, September 22
                      5:30pm - 6:30pm
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class:  Yoga with Anne Ryan
                      Monday, September 25
                      8:30am - 9:20am
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class:  Barre with Lily 
                      Monday, September 25
                      4pm - 4:50pm
                      The Bee McLeod Recreation Center, McLeod Studio


                      FitWell Class:  Vinyasa Yoga with Evan
                      Monday, September 25
                      5:15pm - 6:05pm
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class:  GRIT Cardio with Terry
                      Tuesday, September 26
                      7:15am - 7:45am
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class:  Yoga with Anne Ryan
                      Tuesday, September 26
                      7:30am - 8:20am
                      McLeod Tyler Wellness Center, Studio A
                      FitWell Class: Yogalates with Evan
                      Tuesday, September 26
                      8:30am - 9:30am
                      McLeod Tyler Wellness Center, Studio A

                      FitWell Class: Creative Arts with Sarah
                      Tuesday, September 26
                      11am - 11:45am
                      McLeod Tyler Wellness Center, Studio A
                      Pet Therapy with Stella
                      Tuesday, September 26
                      11am - 1pm
                      McLeod Tyler Wellness Center, Lobby


                        Fitwell Class: Vinyasa Yoga with Cindy
                        Tuesday, September 26
                        12:15pm - 1:05pm
                        McLeod Tyler Wellness Center, Studio A
                          Guided Meditation in the Sadler Center
                          Tuesday, September 26
                          3:30pm - 3:50pm
                          Sadler Center, Prayer/Meditation Room

                          Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

                          FitWell Class:  Pilates with Claire
                          Tuesday, September 26
                          3:30pm - 4:20pm
                          The Bee McLeod Recreation Center, McLeod Studio
                          FitWell Series: Transitioning with Intention
                          Tuesday, September 26
                          4pm - 4:45pm
                          McLeod Tyler Wellness Center, Studio A

                          Explore practices that support settling into the expectations and experiences of the new semester.

                            In Person FitWell Class:  GRIT Strength with Megan
                            Tuesday, September 26
                            5pm - 5:30pm
                            The Bee McLeod Recreation Center, Miller 3
                            Yoga with Cindy and Katherine
                            Tuesday, September 26
                            5:15pm - 6:05pm
                            McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  BODYPUMP™ 45 with Terry
                              Tuesday, September 26
                              5:45pm - 6:30pm
                              The Bee McLeod Recreation Center, McLeod Studio
                              FitWell Class:  Restorative Yoga with Cindy
                              Tuesday, September 26
                              6:15pm - 7pm
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  BarreCycle with Kyla & Rachel M.
                              Tuesday, September 26
                              6:45pm - 7:45pm
                              The Bee McLeod Recreation Center, Tyler Studio
                              FitWell Class:  GRIT Cardio with Doug
                              Wednesday, September 27
                              7:15am - 7:45am
                              The Bee McLeod Recreation Center, McLeod Studio
                              FitWell Class:  Cycling with Julia
                              Wednesday, September 27
                              7:15am - 8am
                              The Bee McLeod Recreation Center, Tyler Studio
                              FitWell Class:  Yoga for Stress Management with Patti
                              Wednesday, September 27
                              8:30am - 9:30am
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  Women's Creativity Group for Fac/Staff with Sarah
                              Wednesday, September 27
                              12pm - 12:45pm
                              McLeod Tyler Wellness Center, Studio B
                              Guided Meditation in the Sadler Center
                              Wednesday, September 27
                              3:30pm - 3:50pm
                              Sadler Center, Prayer/Meditation Room

                              Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

                              FitWell Class:  Yoga Nidra with Patti
                              Wednesday, September 27
                              4pm - 5pm
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  Cycling with Kyla
                              Wednesday, September 27
                              5:30pm - 6:15pm
                              The Bee McLeod Recreation Center, Tyler Studio
                              FitWell Class:  Vibrational Yin Yoga with Patti
                              Wednesday, September 27
                              6:30pm - 7:30pm
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  BarreCycle with Sarah L. & Lily
                              Wednesday, September 27
                              6:45pm - 7:45pm
                              The Bee McLeod Recreation Center, Tyler Studio
                              FitWell Class:  Yoga with Corina
                              Thursday, September 28
                              7:30am - 8:20am
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  Cycling & Arms with Sarah L. 
                              Thursday, September 28
                              7:30am - 8:30am
                              The Bee McLeod Recreation Center, Tyler Studio
                              FitWell Class:  Yogalates with Evan
                              Thursday, September 28
                              8:30am - 9:30am
                              McLeod Tyler Wellness Center, Studio A
                              FitWell Class:  Vinyasa Yoga with Lindsay
                              Thursday, September 28
                              11am - 11:50am
                              McLeod Tyler Wellness Center, Studio A
                              Pet Therapy with Stella
                              Thursday, September 28
                              11am - 1pm
                              McLeod Tyler Wellness Center, Lobby


                                FitWell Class: Mindful Arts with Sarah
                                Thursday, September 28
                                2pm - 3pm
                                McLeod Tyler Wellness Center, Studio A

                                Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

                                  FitWell Class:  Cycling with Megan
                                  Thursday, September 28
                                  4pm - 4:45pm
                                  The Bee McLeod Recreation Center, Tyler Studio
                                  FitWell Class:  Yoga with Isa
                                  Thursday, September 28
                                  4pm - 4:50pm
                                  McLeod Tyler Wellness Center, Studio A
                                  FitWell Class:  BODYPUMP™ 45 with Terry
                                  Friday, September 29
                                  7:15am - 8am
                                  The Bee McLeod Recreation Center, McLeod Studio
                                  FitWell Class:  Barre with Katherine 
                                  Friday, September 29
                                  8:15am - 9:05am
                                  The Bee McLeod Recreation Center, McLeod Studio


                                  FitWell Class:  Yoga with Katelyn O.
                                  Friday, September 29
                                  9am - 9:50am
                                  McLeod Tyler Wellness Center, Studio A
                                  Campus Connect Fall Training
                                  Friday, September 29
                                  1pm - 4:30pm
                                  McLeod Tyler Wellness Center, Conference Room

                                  Campus Connect is an experiential suicide prevention training program designed specifically for college campuses.   

                                    FitWell Class:  Cycling with Julia
                                    Friday, September 29
                                    3:30pm - 4:15pm
                                    The Bee McLeod Recreation Center, Tyler Studio
                                    FitWell Class:  Vinyasa Yoga with Cindy
                                    Friday, September 29
                                    4pm - 4:50pm
                                    McLeod Tyler Wellness Center, Studio A
                                    FitWell Class:  Pilates with Claire
                                    Friday, September 29
                                    4:15pm - 5:05pm
                                    The Bee McLeod Recreation Center, McLeod Studio
                                    FitWell Class:  Foam Roll Fridays with Kim 
                                    Friday, September 29
                                    5:30pm - 6:30pm
                                    The Bee McLeod Recreation Center, McLeod Studio
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