Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Series: Microhabits for Organizing and Managing for Faculty & Staff
Wednesday, January 10
4:15pm - 5pm
Virtual

Managing details, multiple schedules, course work, responsibilities, and deadlines can create a sense of overwhelming. However, with a little bit of mindfulness combined with cultivating simple micro-habits, a shift can happen.


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