Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  Yoga + Meditation with Anne Ryan
Monday, October 21
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Sydney
Monday, October 21
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio


Mental Health Mondays
Monday, October 21
12pm - 1pm
Center for Student Diversity, Sadler Center 268-P
    FitWell Class: Pilates with Zoey
    Monday, October 21
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Vinyasa Yoga with Katherine
    Monday, October 21
    4:15pm - 5:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Yin Yoga with Patti
    Monday, October 21
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Cycling with Jada
    Monday, October 21
    5:30pm - 6:20pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: BODYPUMP with Terence
    Monday, October 21
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
    FitWell Class: Cardio Dance with Cameron
    Monday, October 21
    7pm - 7:50pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Yoga with Alexis
    Monday, October 21
    7pm - 7:50pm
    McLeod Tyler Wellness Center, Studio A
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