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Friday, March 1 - Wednesday, March 20
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Apply to become a Haven Confidential Peer Advocate for the fall 2024. Applications are due March 20, 2024.

    FitWell Class:  Yoga 
    Friday, March 1
    9am - 9:50am
    McLeod Tyler Wellness Center, Studio A
    Express Cycle
    Friday, March 1
    1pm - 1:30pm
    The Bee McLeod Recreation Center, Tyler

    Taught By: Megan Johnson

    Intermediate Vinyasa Yoga with Cindy Crace
    Friday, March 1
    4pm - 4:50pm
    McLeod Tyler Wellness Center, Studio A

    This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.