Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Strength Development™ with Terry March 19
7am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling + Strength Intervals with Sarah March 19
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
Yoga + Meditation with Anne Ryan March 19
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Pilates with Claire March 19
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  BODYPUMP™ 45 with Doug March 19
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cycling with Catherine March 19
4:15pm - 5:05pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Barre with Sydney March 19
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Slow Flow Vinyasa Yoga with Patti March 19
4:30pm - 5:20pm McLeod Tyler Wellness Center, Studio A View Full Event
Grief & The Brain
FitWell Pop-Up: Grief & The Brain for Students March 19
5:15pm - 6pm McLeod Tyler Wellness Center, Studio B View Full Event
McLeod Tyler Wellness Center
Yoga for Self-Care with Patti March 19
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Faith and Grace March 19
5:30pm - 6:30pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Step with Kim  March 19
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: BODYPUMP™ with Grace March 19
7pm - 8pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
The Bee McLeod Recreation Center
FitWell Class: WERQ Dance Fitness with Atticus March 19
8:30pm - 9:20pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Strength Development™ with Terry
Wednesday, March 19
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling + Strength Intervals with Sarah
Wednesday, March 19
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Wednesday, March 19
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
Wednesday, March 19
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  BODYPUMP™ 45 with Doug
Wednesday, March 19
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Wednesday, March 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Sydney
Wednesday, March 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


Fitwell Class: Slow Flow Vinyasa Yoga with Patti
Wednesday, March 19
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
    FitWell Pop-Up: Grief & The Brain for Students
    Wednesday, March 19
    5:15pm - 6pm
    McLeod Tyler Wellness Center, Studio B

    Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.

    Yoga for Self-Care with Patti
    Wednesday, March 19
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A


    FitWell Class:  BarreCycle with Faith and Grace
    Wednesday, March 19
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Tyler Studio


    FitWell Class:  Step with Kim 
    Wednesday, March 19
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class: BODYPUMP™ with Grace
    Wednesday, March 19
    7pm - 8pm
    The Bee McLeod Recreation Center, McLeod Studio

    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

    FitWell Class: WERQ Dance Fitness with Atticus
    Wednesday, March 19
    8:30pm - 9:20pm
    The Bee McLeod Recreation Center, McLeod Studio
    SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
    23
    24
    25
    26
    27
    28
    1
    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    19

    +12 more...

    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
    31
    1
    2
    3
    4
    5

    Ongoing Events

    View:
    Apply to Become a Haven Confidential Peer Advocate!
    Saturday, March 1 - Wednesday, March 19
    12am - 11:59am
    Online
    Are you interested in supporting survivors of gender-based violence?
    young person speaking into a megaphone making an announcement.
    Apply to Become a Haven Confidential Peer Advocate! March 1 - March 19
    12am - 11:59am Online View Full Event