Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: GRIT Cardio with Doug April 8
7am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cycling with Faith April 8
7am - 7:50am The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Yoga for Stress Management with Martha April 8
7:45am - 8:45am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Barre with Grace April 8
9am - 9:50am The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Vinyasa Yoga with Patti April 8
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
McLeod Tyler Wellness Center
Guided Meditation with Martha April 8
3:30pm - 3:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Pilates with Zoey April 8
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling + Strength Intervals with Laci April 8
4:15pm - 5:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Restorative Yoga with Cindy April 8
4:30pm - 5:20pm McLeod Tyler Wellness Center, Studio A View Full Event
Mindfulness Meditation
Virtual FitWell Series: Introduction to Mindfulness for Students April 8
5pm - 6pm Zoom View Full Event
FitWell Class: Strength Development™ with Doug April 8
5:30pm - 6:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cycling with Catherine April 8
5:30pm - 6:20pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Intermediate Vinyasa Yoga with Cindy April 8
5:30pm - 6:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP™ with Si April 8
6:30pm - 7:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
McLeod Tyler Wellness Center
Fitwell Class: Slow Flow Vinyasa Yoga with Isa April 8
7pm - 7:50pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: GRIT Cardio with Doug
Tuesday, April 8
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio

FitWell Class: Cycling with Faith
Tuesday, April 8
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Yoga for Stress Management with Martha
Tuesday, April 8
7:45am - 8:45am
McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Barre with Grace
    Tuesday, April 8
    9am - 9:50am
    The Bee McLeod Recreation Center, McLeod Studio


    Fitwell Class: Vinyasa Yoga with Patti
    Tuesday, April 8
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
      Guided Meditation with Martha
      Tuesday, April 8
      3:30pm - 3:50pm
      McLeod Tyler Wellness Center, Studio A
      FitWell Class: Pilates with Zoey
      Tuesday, April 8
      4:15pm - 5:05pm
      The Bee McLeod Recreation Center, McLeod Studio
      FitWell Class:  Cycling + Strength Intervals with Laci
      Tuesday, April 8
      4:15pm - 5:15pm
      The Bee McLeod Recreation Center, Tyler Studio
      Fitwell Class: Restorative Yoga with Cindy
      Tuesday, April 8
      4:30pm - 5:20pm
      McLeod Tyler Wellness Center, Studio A
        Virtual FitWell Series: Introduction to Mindfulness for Students
        Tuesday, April 8
        5pm - 6pm
        Zoom

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        FitWell Class: Strength Development™ with Doug
        Tuesday, April 8
        5:30pm - 6:15pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class: Cycling with Catherine
        Tuesday, April 8
        5:30pm - 6:20pm
        The Bee McLeod Recreation Center, Tyler Studio
        Fitwell Class: Intermediate Vinyasa Yoga with Cindy
        Tuesday, April 8
        5:30pm - 6:20pm
        McLeod Tyler Wellness Center, Studio A
          FitWell Class: BODYPUMP™ with Si
          Tuesday, April 8
          6:30pm - 7:30pm
          The Bee McLeod Recreation Center, McLeod Studio


          Fitwell Class: Slow Flow Vinyasa Yoga with Isa
          Tuesday, April 8
          7pm - 7:50pm
          McLeod Tyler Wellness Center, Studio A
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