Small Group Training H.I.I.T. Series
Monday, October 6
7am
Student Recreation Center, Multi-Activity Court (MAC)
A 4-week, 8-class series of High Intensity Interval Training. Oct 6 - Nov. 3, Mon/Wed, 7-7:30 a.m. Advanced registration required. Free with your Fitwell Pass!
    Spinning
    Monday, October 6
    7am - 7:50am
    Student Recreation Center, Multipurpose Studio
    w/ Monica
      Yoga
      Monday, October 6
      8:15am - 9:15am
      Student Recreation Center, Group Fitness Studio
      w/ KC
        Fac/Staff/Grad Yoga
        Monday, October 6
        12pm - 12:45pm
        Student Recreation Center, Group Fitness Studio
        w/ Katie
          Cascade Basic Training
          Monday, October 6
          2pm - 4pm
          Blow Memorial Hall, Room 311
          New to Cascade? Start here to learn the basics of our web CMS. {{http://forms.wm.edu/16366,Register}}
            Spinning
            Monday, October 6
            3:30pm - 4:20pm
            Student Recreation Center, Multipurpose Studio
            w/ Jill
              Russian Tea_I
              Monday, October 6
              4pm
              Pleasants Hall (Randolph Complex), 3rd floor
              Intermediate Russian Conversation
                3-2-1 Xpress
                Monday, October 6
                4:30pm - 5pm
                Student Recreation Center, Multipurpose Studio
                w/ Mary
                  Core Training
                  Monday, October 6
                  4:30pm - 5pm
                  Student Recreation Center, Group Fitness Studio
                  w/ Katie
                    Chinese Tea Talk - Intermediate
                    Monday, October 6
                    5pm - 6pm
                    Preston Hall (Randolph Complex), 1st Floor
                    Practice some Chinese based on your textbook. And have some Chinese tea!
                      Colgate Information Session
                      Monday, October 6
                      5pm - 6:30pm
                      Cohen Career Center, Presentation Room
                      Come and learn about Colgate and their opportunities for William & Mary students
                        Yogilates
                        Monday, October 6
                        5:15pm - 6:05pm
                        Student Recreation Center, Group Fitness Studio
                        w/ Maren
                          Spinning
                          Monday, October 6
                          5:30pm - 6:20pm
                          Student Recreation Center, Multipurpose Studio
                          w/ Kaylie
                            Zumba
                            Monday, October 6
                            6:15pm - 7:15pm
                            Student Recreation Center, Group Fitness Studio
                            w/ Joanna
                              Raft Debate - A W&M Tradition
                              Monday, October 6
                              6:30pm - 8pm
                              Phi Beta Kappa (PBK) Memorial Hall
                              Described as a "delicate balance of comedy and lecture," the annual Raft Debate features four W&M faculty members from diverse disciplines, stranded on a desolate island with only a one-person life raft for escape to civilization.
                                BODYPUMP(TM)
                                Monday, October 6
                                7:30pm - 8:30pm
                                Student Recreation Center, Group Fitness Studio
                                w/ Paul & Ally
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                                  Ongoing Events

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                                  [AMP] Storybrew Auditions
                                  Sunday, October 5 - Monday, October 6
                                  1pm - 10pm
                                  Tucker Hall, 127A
                                  When was the last time you tried a different food? Or travelled somewhere new? Or just learned to ride a bike? Tell us about it in under 10 minutes in auditions for Storybrew! Sign up for an audition on the Facebook event!
                                  30-Minute Relaxation Sessions
                                  Wednesday, October 1 - Thursday, December 4
                                  1:15pm - 1:45pm
                                  Blow Memorial Hall, Room 240
                                  Students can walk in--no appointment necessary, choose a yoga mat and spend 30 minutes engaging in deep breathing, guided imagery, autogenic training, and progressive muscle relaxation exercises. Leave feeling rejuvenated and refreshed every Thursday!
                                  Ben & Jerry's Month
                                  Wednesday, October 1 - Friday, October 31
                                  Ben & Jerry's, Premium Outlets
                                  Ben & Jerry's at the Williamsburg Premium Outlets donates $.50 to Swem Library for every frozen beverage purchased during the month of October.
                                  Deloitte Battle of the Beltway - Case Competition
                                  Wednesday, September 24 - Friday, October 17
                                  4:25pm - 5pm
                                  Cohen Career Center, Presentation Room
                                  Undergraduate Sophomores and Juniors have the opportunity to participate in a real world federal government business case competition. Previous cases have addressed the United States Navy and the Federal Railroad Administration.
                                  STRONG Steps to Fitness & Wellness: Fall 2014 Patron Incentive Program
                                  Monday, September 22 - Sunday, November 2
                                  Student Recreation Center
                                  Get active, get healthy, get STRONG with the Fall Incentive program at Campus Recreation, FREE to participate.
                                  Group Fitness Instructor Training Course-Fall 2014
                                  Wednesday, September 3 - Wednesday, November 5
                                  Student Recreation Center, Multipurpose Studio and Conference Room
                                  This 10-week course will be held on Wednesdays from 2:15-4:15pm in the Student Recreation Center, Sept 3rd-Nov. 5th. Register online while space is available.
                                  From Fights to Rights: The Long Road to a More Perfect Union Exhibits
                                  Monday, October 3 - Thursday, December 31
                                  8am - 5pm
                                  Swem Library, Special Collections Research Center
                                  Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.