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Yoga
Tuesday, August 1
12pm - 12:50pm
Student Recreation Center, Group Fitness Studio
This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. Instructor: Cindy
    Pilates
    Tuesday, August 1
    4:30pm - 5:20pm
    Student Recreation Center, Group Fitness Studio
    With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
      Body Combat
      Tuesday, August 1
      5:30pm - 6:30pm
      Student Recreation Center, Group Fitness Studio
      With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
        BodyCombat (TM)
        Tuesday, August 1
        5:30pm - 6:30pm
        Student Recreation Center, Group Fitness Studio

        Instructors: Justine & Jesse

          Richmond - August First Tables
          Tuesday, August 1
          6:30pm - 8:30pm
          Mama Cucina | 4028 Cox Road, Glen Allen, Virginia 23060
            BodyPump
            Tuesday, August 1
            6:45pm - 7:45pm
            Student Recreation Center, Group Fitness Studio
            Instructors: Doug & Terry

              Ongoing Events

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              Institute for Special Education Advocacy
              Sunday, July 30 - Friday, August 4
              Law School, TBA

              The Institute for Special Education Advocacy is presenting its seventh annual five-day training program hosted by the Law School and co-sponsored by the PELE Special Education Advocacy Clinic and Wrightslaw.  Visit the website for more information.

              Beginner Yang Style Taiji Class
              Tuesday, May 23 - Tuesday, August 1
              5:30pm - 6:30pm
              Rowe House, TBD
              Join WMCI in the study of Taiji, a Chinese martial art which combines breath work, balance, and meditation!