Beginner Yang Style Taiji Class

Tuesday, May 23rd 2017 5:30pm
Tuesday, August 1st 2017 6:30pm
Rowe House, TBD
314 Jamestown Rd
Williamsburg, VA 23185
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Join WMCI in the study of Taiji, a Chinese martial art which combines breath work, balance, and meditation!
Full Description

The ancient Chinese martial art of Taiji combines breath work, balance practice, and intentional movement into one beautiful and calming method of meditation. Sun Style Taiji incorporates the best classical exercised, such as Qigong, Bagua, and Xingyi, into a unified Taiji practice that reduces physical pain, relieves mental stress, and improves sleep quality. The course is taught at beginner level and open to students of all skill types. Stan Rockwell, an experienced local martial arts master, develops and teaches the classes.

757-221-1286 or [[wmci]]
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