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Nabeel Siddiqui, Final Oral Examination for the Ph.D., Title: "Byting Out the Public: Personal Computers and the Private Sphere."
Vinyasa flow focuses on linking traditional postures to the breath
to build internal heat. This class promotes flexibility, muscular
strength, and muscular endurance. This is a more intermediate
level than our regular Yoga class.
Kurtis D. Bartlett, Final Oral Examination for the Ph.D., Title: "First Measurements of the Parity-Violating and Beam-Normal Single-SpinAsymmetries in Elastic Electron-Aluminum Scattering ."
Williamsburg-Peninsula July Tribe Thursday
An aerobic exercise performed on a stationary bike with upbeat
music to keep you motivated the entire class. Come experience
the feel of our new bikes and enjoy this adrenaline pumping class!
Combining a heart pumping cardio circuit with creative core
exercises, this class is sure to satisfy your entire body. Set to
your favorite pop and hip-hop hits, you won’t see the time go by
in this confidence-boosting workout.
Our Taiji classes this summer will be held on Mondays from 5:30-6:30 pm and run from June 4-August 16!
Cornerstone Hands-on Help & Training
Join WMCI this summer for many new, fun, and educational courses!