Counseling Center Events
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Counseling Center
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National Depression Screening Day
National Depression Screening Day
Thursday, October 5
All day
Sadler Center, Chesapeake AB
The Counseling Center will be providing a FREE screening for not only depression, but also anxiety, bipolar disorder, and PTSD.
Mindfulness Training & Stress Relief Skills
Mindfulness Training & Stress Relief Skills
Monday, October 23 - Monday, December 11
Blow Memorial Hall, Room 240
Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
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Ongoing Events
Lunch and Learn
Lunch and Learn
Thursday, September 21 - Thursday, December 7
12:30pm - 1:30pm
Blow Memorial Hall, Room 240
Thursday Relaxation Sessions
Thursday Relaxation Sessions
Thursday, September 21 - Thursday, December 7
Blow Memorial Hall, Room 240
Relaxation Sessions start the week of September 18th! Limited space available.
Wednesday Relaxation Sessions
Wednesday Relaxation Sessions
Wednesday, September 20 - Thursday, December 7
Blow Memorial Hall, Room 240
Don't miss out on planning time to relax!
Yoga for Mind and Body
Yoga for Mind and Body
Tuesday, September 19 - Tuesday, December 5
Blow Memorial Hall, Room 240
Gentle yoga while staying mindful and in the present moment!
Creative Arts Group
